Ligament and Tendon Ruptures

Warning

Objectives

This guideline covers the management of common tendon and ligament injuries: their clinical diagnosis, immediate management, and considerations for onward evacuation to a higher level of care.

Scope

This guideline covers all echelons of deployed healthcare.

 

This guideline relates to closed tendon and ligament injuries only (i.e. those that do not involve a wound or break in the skin near the injury). Tendon and ligament injuries that are related to open wounds should be evacuated to Role 2 or Role 3 and treated according to the wound excision guidelines.

Audience

All deployed healthcare providers involved in the management of patients with ligament and tendon injuries.

Initial Assessment & Management

Background

Tendon and ligament injuries are common on military deployments due to the physically demanding and unpredictable nature of the operational environment. Early recognition, appropriate management, and timely evacuation are essential to reduce morbidity and ensure optimal functional recovery. 

Tendons attach muscles to bone whilst ligaments attach bone to bone. Injuries are often the result of a rapidly applied force and are associated with pain and swelling of the affected area which may be immediate or delayed (12-24 hrs). This CGO provides guidance on the management of tendon and ligament injuries commonly encountered in the deployed setting. For all the injuries below it should be noted that, in the presence of obvious deformity, fracture should be excluded by plain film radiographs.

 

Evacuation Guidance - Permissive Environments

In a permissive environment, prompt (within 48 hours) evacuation to a Role 2 or hospital facility is required if there is significant functional impairment, suspected complete tendon/ligament rupture, or ongoing severe pain. Immobilise the affected body part, provide adequate analgesia, and ensure the patient is transported in a position that prevents further injury. Timely specialist intervention can significantly improve long-term functional outcomes and reduce the risk of chronic disability.

 

Evacuation Guidance - Non-Permissive Environments

In non-permissive environments, where immediate evacuation may not be feasible, these injuries should be triaged so that commanders understand which of these injuries can wait and which should be prioritised for transfer due to the risk of complications arising from delay. The list below outlines which injuries require urgent (48 hours) evacuation to Role 2 or higher. All other tendon and ligament injuries can wait for routine evacuation, defined here as no longer than 5 days. These are guidelines rather than absolute timelines and, in all cases, contextual factors need to be taken into account when commanders are making decisions about evacuation timelines.

Injuries Requiring Urgent (48 hour) Evacuation to Role 2 or Higher:

  • Flexor tendon ruptures in the hand (not extensor injuries such as mallet finger)
  • Achilles tendon ruptures
  • Knee extensor mechanism ruptures

Advanced Assessment & Management

See Content Sections Below - Arranged by Anatomic Region

See also Appendix 1: Special Tests

Prolonged Casualty Care

While these injuries are not life or limb-threatening, delayed recognition and management can adversely affect functional outcomes. In some cases, surgical intervention may require more complex procedures such as reconstruction, underscoring the importance of expedient and appropriate management. In the prolonged casualty care setting patients are likely to be independently mobile and need not be accommodated in the medical facility if suitable alternatives exist (ie on ship).

Paediatric Considerations

The immediate management of tendon and ligament injuries in the paediatric / skeletally immature population is the same as adults. Specific considerations are relevant in the definitive surgical management of some of these injuries when reconstruction or repair crossed a physis (growth plate).

Shoulder (e.g Rotator Cuff Tears or Pectoralis Major Tendon Rupture)

  • Common Mechanism of Injury: Overhead activities, falls onto an outstretched arm, or direct trauma (eg forced adduction against resistance for Pec Major injuries).

 

  • Common Signs, Symptoms and Functional Deficits: Shoulder pain, reported dislocation event, weakness, reduced range of motion, and difficulty with overhead activities.

 

  • Examination: Inspect for deformity, asymmetry, swelling, and bruising. Palpate the rotator cuff tendons and Pec Major tendon. Assess active and passive range of motion. Perform special tests (e.g., Jobe’s test for Supraspinatus injury, external rotation for Infraspinatus and Teres Minor injury, Gerber’s lift off test for Subscapularis injury, Hands on hips and push in for Pec Major injury).

 

  • Initial Management: Immobilise the shoulder in a sling. Provide analgesia (paracetamol, NSAIDs, or opioids if severe). Ice application may reduce swelling.

 

  • Advanced Assessment: Ultrasound or MRI is used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review.

Elbow (e.g., Distal Biceps Tendon Rupture)

  • Common Mechanism of Injury: Sudden, forceful contraction of the biceps against resistance.

 

  • Common Signs, Symptoms and Functional Deficits: Pain and bruising in the anterior elbow, palpable gap, weakness in supination and elbow flexion. Popeye sign.

 

  • Examination: Inspect for deformity ("Popeye sign"), swelling, and bruising. Palpate the distal biceps tendon with the shoulder 90 degrees abducted and elbow at 90 degrees (Hook Test). Assess active and passive range of motion.

 

  • Initial Management: Immobilise with an arm sling or elbow splint in a position of comfort (typically 90 degrees of flexion). Provide analgesia and apply ice.

 

  • Advanced Assessment: Ultrasound or MRI is used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review.

Wrist (e.g., Scapholunate Ligament Injury)

  • Common Mechanism of Injury: Fall on an outstretched hand (FOOSH).

 

  • Common Signs, Symptoms and Functional Deficits: Wrist pain, swelling, and reduced grip strength.

 

  • Examination: Inspect for swelling, bruising, and tenderness over the dorsum of the wrist. Assess grip strength. Special test: Watson’s test (pain and clunking with wrist movement). Need to exclude distal radius fracture which is more likely to present with circumferential pain and more pronounced deformity. Carpal fractures especially scaphoid should also be considered.

 

  • Initial Management: Exclude fracture if clinically concerned with plain film radiographs of wrist and carpus. Immobilise with a wrist splint in neutral position. Provide analgesia and apply ice.

 

  • Advanced Assessment: X-rays may show widening of the scapholunate interval. MRI is used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review.

Mallet Finger (Extensor Tendon Rupture)

  • Common Mechanism of Injury: Direct impact on an extended fingertip.

 

  • Common Signs, Symptoms and Functional Deficits: Inability to actively extend the fingertip.

 

  • Examination: Inspect for "dropped" fingertip. Palpate for tenderness. Assess active extension of the distal interphalangeal joint (DIPJ).

 

  • Initial Management: Apply a stack/mallet splint to the DIPJ in full extension for 6-8 weeks. Provide analgesia.

 

  • Advanced Assessment: X-ray to rule out avulsion fracture. Ultrasound or MRI can be used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review.

Flexor Tendon Injury ("Jersey Finger")

  • Common Mechanism of Injury: Forceful extension of a flexed finger, often from grabbing an individual’s clothing in sport.

 

  • Common Signs, Symptoms and Functional Deficits: Inability to flex the fingertip actively.

 

  • Examination: Inspect for deformity. Palpate for tenderness along the flexor sheath. Assess active flexion of the DIPJ.

 

  • Initial Management: Apply a splint to immobilise in a flexed position. Provide analgesia.

 

  • Advanced Assessment: X-ray to rule out avulsion fracture. Ultrasound or MRI can be used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review. Identification of the location of the avulsed tendon position is key to determine definitive management and this injury warrants an urgent orthopaedic review.

 

Base of thumb (ulnar collateral ligament +/- Stenner lesion)

  • Common Mechanism of Injury: Forced abduction of thumb (skiing/football/rugby)

 

  • Common Signs, Symptoms and Functional Deficits: Pain over ulnar side of thumb MCPJ, and weakness of pincer grip.

 

  • Examination: Usually no deformity. Can have bruising over MCPJ. Palpate for pain over ulnar side of thumb MCPJ, and tender mass in this area (Stener lesion - indicates need for surgical repair). Assess for weakness or pain on resisted pincer grip. UCL stress test.

 

 

  • Initial Management: Immobilise thumb in splint/cast (MCPJ in slight flexion with slight ulnar deviation, leaving the thumb IPJ free). Provide analgesia

 

  • Advanced Assessment: X-ray to rule out avulsion fracture. MRI can be used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review. Identification of the location of the avulsed tendon position is key to determine definitive management and this injury warrants an urgent orthopaedic review.

Hip (proximal hamstring avulsion)

  • Common Mechanism of Injury: Most commonly seen during rapid acceleration with sudden hip flexion and knee extension e.g. sudden take off during running

 

  • Common Signs, Symptoms and Functional Deficits: Sudden pain in posterior thigh, occasionally feeling a pop. Hamstring tightness, pain when sitting if associated ischial tuberosity avulsion fracture.

 

  • Examination: There may be bruising in the posterior thigh, pain on palpation, a mass in the middle ⅓ of the posterior thigh may be felt, an altered “stiff-legged’ gait and hamstring weakness. Special tests: bent-knee stretch test

 

  • Initial Management: Exclude fracture with plain film radiograph of pelvis and femur if concerned about avulsion fracture. Rest, ice, NSAIDS and protected weightbearing.

 

  • Advanced Assessment: MRI is used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review.

Knee (Anterior Cruciate Ligament Injury)

  • Common Mechanism of Injury: Twisting injury or sudden deceleration.

 

  • Common Signs, Symptoms and Functional Deficits: Immediate pain, swelling (hemarthrosis), instability, and "giving way" sensation.

 

  • Examination: Inspect for swelling and bruising. Palpate for tenderness. Assess joint laxity (Lachman’s test, anterior drawer test).

 

  • Initial Management: No formal Immobilisation necessary but may manage pain and aid mobilisation. Full range of movement permitted as swelling allows. Provide analgesia and apply ice.

 

  • Advanced Assessment: MRI is used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review.

Knee (Posterior Cruciate Ligament Injury)

  • Common Mechanism of Injury: Hyper extension of knee, direct blow to proximal tibia with a flexed knee (dashboard type injury) falling onto a flexed knee

 

  • Common Signs, Symptoms and Functional Deficits: Immediate pain, swelling and instability.

 

  • Examination: Inspect for swelling and bruising. Palpate for tenderness. Posterior draw test and posterior tibial subluxation increasingly apparent with increasing grade of injury.

 

  • Initial Management: Controlling posterior subluxation is primary goal. PCL has the ability to heal so early brace management required – currently we do not deploy with PCL brace. Hinged knee brace may help manage pain and aid mobilisation Full range of movement permitted as swelling allows. Provide analgesia and apply ice.

 

  • Advanced Assessment: MRI is used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review. Specific PCL brace (Jack brace) for non operative management.

Knee (Medial or Lateral collateral Injury)

  • Common Mechanism of Injury: Direct blow to the lateral knee with valgus stress (MCL), direct blow to medial knee with varus stress (LCL, usually associated with other ligamentous injury). Often with foot planted.

 

  • Common Signs, Symptoms and Functional Deficits: Immediate pain, mild – moderate swelling and possible instability. May be able to continue activities immediately with delayed functional deficit.

 

  • Examination: Inspect for swelling or bruising. Palpate for tenderness over the origin, length and insertion of the tendon. Assess for stability (Valgus and Varus stress tests). Injuries can be graded I - III depending on the gapping compared to the contralateral side (See Valgus stress test appendix). Instability in extension suggests an associated cruciate ligament injury.

 

  • Initial Management: For stable LCL injuries and grade I MCL injuries, no formal immobilisation is required. Full range of movement is permitted with regular analgesia. For all other cases, initially a hinged knee brace should be used to help manage pain and allow mobilisation. Full range of movement is permitted. Apply ice and give analgesia.

 

  • Advanced Assessment: MRI is used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review.

Knee (Extensor Mechanism - quadriceps or patellar tendon rupture)

  • Common Mechanism of Injury:Sudden quadriceps contraction with flexed knee (jumping sports), or direct blow.

 

  • Common Signs, Symptoms and Functional Deficits:May have tearing sensation, pain/swelling, knee may ‘give way’ when they try to walk on it. Injuries can be partial or complete.

 

  • Examination:Inspect for swelling and bruising. Palpate for a gap in the tendons above and below the patellar. If any crepitus or pain on palpation of patellar, suspect patellar fracture. Special test: Straight leg raise

 

  • Initial Management:Immobilise splint with knee in extension, and allow to weight bear in this. Provide analgesia. Need high suspicion for patellar fracture.

 

  • Advanced Assessment:X-ray to exclude patellar fracture. Ultrasound or MRI is used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review.

Knee (Medial Patellofemoral Ligament – patella dislocation)

  • Common Mechanism of Injury: Non-contact valgus and internal rotation twist to knee.

 

  • Common Signs, Symptoms and Functional Deficits: Sensation of medial knee pain, laterally deviated patella with resulting dislocation (or subluxation). Patella may remain dislocated or spontaneously reduce with knee extension at time of injury. Immediate swelling. Weight bearing possible but uncomfortable.

 

 

  • Examination: Inspect for swelling, bruising and location of patella. Palpate origin and insertion of Medial Patellofemoral Ligament. Patella apprehension test. Lateral patella stability test at 30 degrees of knee flexion.

 

  • Initial management: If the patella remains dislocated, provide analgesia and reduce with medially directed pressure on patella in combination with passive knee extension. Once reduced re-examine. When reduced provide analgesia and consider gentle compression for support ie tubigrip. Patients can weight bear fully but may require crutches for assisted in the immediate post injury phase.

 

  • Advanced Assessment: Plain film radiographs are beneficial if there is concern regarding a fracture of patella. An MRI scan is used to assess for any chondral damage or avulsion fracture causing a loose body from either the dislocation or reduction as well as ruling out other soft tissue knee injuries.

Ankle - Achilles Tendon Rupture

  • Common Mechanism of Injury: Sudden forceful push-off, often during sprinting or jumping.

 

  • Common Signs, Symptoms and Functional Deficits: Sudden "pop" sound, sharp pain in the calf, inability to push off while walking.

 

  • Examination: Inspect for swelling and bruising. Palpate for a gap in the tendon. Loss of resting equinus position compared to the other side. Compare ankle plantarflexion power to the other side. Special test: Thompson’s test (squeezing calf with no plantarflexion).

 

  • Initial Management: Immobilise in equinus position (plantarflexion) using a front cast or boot with heel wedges if available. Provide analgesia and anticoagulation.

 

  • Advanced Assessment: Ultrasound or MRI is used in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review.

Ankle (e.g., Anterior Talofibular Ligament [ATFL] Sprain)

  • Common Mechanism of Injury: Inversion injury (rolling the ankle).

 

  • Common Signs, Symptoms and Functional Deficits: Pain, swelling, and reduced range of motion.

 

  • Examination: Inspect for swelling, bruising, and deformity. Palpate over the lateral ligaments. Special test: anterior drawer test of the ankle.

 

  • Initial Management: Apply RICE (Rest, Ice, Compression, Elevation). Use a stirrup splint, ankle brace, or elastic bandage for support. Provide analgesia.

 

  • Advanced Assessment: X-ray to rule out fracture. Ultrasound or MRI is often not indicated. In cases with ongoing pain or instability after a period of immediate management imaging can be performed in a hospital setting for confirmation of clinical diagnosis in conjunction with specialist review.

Appendix 1: Special Tests

Shoulder

Apprehension Test

Use: assess anterior shoulder instability.

Method: The patient is positioned supine with the arm abducted to 90 degrees and the elbow flexed to 90 degrees. The examiner applies an external rotation force to the arm.

Findings: A positive test is indicated by the patient’s apprehension or fear of dislocation. A hand should be placed over the front of the shoulder to prevent iatrogenic dislocation and the test discontinued with subjective instability.

Jobe's Test

Use: Supraspinatus testing

Method: Also known as the "Empty Can" test. The patient abducts the arm to 90 degrees and then moves it forward to 30 degrees in the scapular plane with the thumb pointing downward. The examiner applies downward pressure on the arm.

Findings: Weakness or pain indicates a supraspinatus tendon injury.

External Rotation Test

Use: Infraspinatus and Teres Minor

Method: The patient holds the arm at the side with the elbow flexed to 90 degrees. The examiner applies an internal rotation force while the patient resists.

Findings: Pain or weakness suggests injury to the infraspinatus or teres minor muscles.

Gerber's Lift Off Test:

Use: Subscapularis testing

Method: Assesses subscapularis muscle function. The patient places the back of their hand on the lower back and attempts to lift the hand away from the body.

Findings: Inability to lift the hand indicates subscapularis weakness or injury.

Hands on Hip Test

Use: Pectoralis Major

Method: Evaluates pectoralis major muscle integrity. The patient places their hands on their hips and pushes against the examiner’s resistance.

Findings: Visual asymmetry, lack of palpable tendon, weakness or pain may indicate a pectoralis major tear.

 

Elbow

Hook Test

Use: Distal Biceps Rupture

Method: The examiner attempts to hook a finger under the distal biceps tendon while the patient flexes the elbow.

Findings: Inability to hook the tendon suggests a distal biceps tendon rupture.

 

Hand and Wrist

UCL stress test

 Use: assess base of thumb stability

Method: Stabilise the metacarpal with one hand, and flex the thumb’s MCPJ to 30°. Use the other hand to push the MCPJ into radial deviation, and compare the deviation to the other hand.

Findings: Complete tear indicated either by; no firm endpoint, more than 30° radial deviation, or greater than 15° compared to the other side.

 

Kirk Watson’s

Use: Scapholunate ligament injury

Method: Place thumb over palmar aspect of distal pole of the scaphoid, maintaining constant pressure. Move the wrist from extension/ulnar deviation to flexion/radial deviation, and back again.

Findings: Dorsal wrist pain or clunk may indicate instability of scapholunate ligament (or proximal carpus)

 

Hip

Bent-knee stretch test

Use: Hamstring tests

Method: Lie the patient supine, flex hip and knee to 90 degrees. Slowly straighten the knee to maximally extend.

Findings: Hamstring injuries will elicit pain in the posterior aspect of the thigh. Look for asymmetric onset of discomfort or pain between affected and unaffected sides.

 

Knee

Lachman’s Test

Use: ACL assessment

Method: The patient lies supine with the knee flexed to approximately 20-30 degrees. The examiner stabilises the femur with one hand while pulling the tibia anteriorly with the other.

Findings: Increased anterior translation of the tibia compared to the uninjured side indicates an ACL rupture.

Varus / Valgus stress

Use: MCL or LCL injury

Method: stabilise femur with one hand, with the tibia in the other apply a varus or valgus force. Perform at 0 and 30 degrees. Compare to contralateral leg.

Findings: Increased instability / opening suggests injury. At 30 degrees only this is isolated collateral ligament injury and can be graded 1-3 based on amount of opening. If unstable at 0 degrees this suggests a concurrent cruciate ligament injury.

Posterior Drawer Test

Use: PCL assessment

Method: The patient lies supine with the knee flexed to 90 degrees. The position of the tibia in relation to the femur is noted and if posteriorly subluxed it is reduced. The examiner applies a posterior force to the proximal tibia.

Findings: Increased posterior translation compared to the uninjured knee suggests a PCL rupture.

Patellar Apprehension Test

Use: MPFL Rupture / Patella Instability

Method: With the patient lying supine and the knee extended, the examiner applies a lateral force to the patella.

Findings: Apprehension or discomfort from the patient suggests patellar instability, often due to MPFL injury.

 

Achilles and Ankle 

Thompson’s test

Use: Achilles tendon rupture

Method: Lie patient on their front on examination couch, with feet hanging over the edge of the bed. Squeeze the calf and observe for plantarflexion of the foot.

Findings: No plantarflexion indicates a complete tear of the Achilles tendon. Note that plantaris/toe flexor tendons can still produce plantar flexion and therefore this test should be considered as part of the whole clinical examination.

Anterior drawer test

Use: Lateral ankle ligament complex

Method: Seat patient with hip and knee flexed to 90 degrees (approximate). Cup heel with one hand and stabilise distal tibia with other. In neutral (plantigrade) ankle position attempt to drawer the heel and foot forwards.

Findings: Increased laxity and anterior drawer compared to contralateral side suggests injury

Last reviewed: 09/04/2025

Next review date: 09/04/2026

Version: 1.1